How do you stay motivated to draw every day? The secret lies in a powerful mind hack—changing your identity. Inspired by James Clear’s Atomic Habits, this approach helps you see yourself as a true artist through small daily actions. Start today and transform your passion into a lasting creative habit.
Fed up giving up on drawing Change Identity - Atomic Habits from James Clear

1. How Many Times Did You Quit Drawing?

White Flag in a pile of drawings

I don’t remember how many times I quit drawing since childhood. Which might mean a lot. 🙂
Each time I stopped could have been the last. I quit because I had new friends and hobbies like video games, skateboarding, cycling with my BMX, but also because I felt stuck, overwhelmed and clueless about how to improve.

Back then, there was no YouTube or blogs with drawing tutorials to learn from. I was alone facing my “bad drawings”.
I felt hopeless like standing in front of a vertiginous wall.

That’s ok to give up, as long as you realise what’s important for you and get up.
Who said learning how to draw should never meet any obstacles?
Believing in a perfect ascension would be Delulu! (Delusional/Unrealistic in Gen Z language)

Good news, if you read me, it means you want to level up and make a change. 

2. Shift Your Identity to Activate the Extra Motivation Power

Teddy Riner, the French world Judoka champion activates his MindShift to Songoku to push his limits

I have a Mind-Hack tip for you to overcome that and finally get consistent at drawing, building up your resilience without resistance.

Sounds too good to be true saying it like that lol.

However, anyone can do it, as we have been practicing this since we were a child.
Remember during your childhood, the time you pretended to be Spiderman, Ultraman, or Elsa in Frozen? 
You embodied a set of characters, charisma and belief. You were suddenly another person with new abilities!

I know I know, I don’t expect you to start throwing spider nets and come up with waves of ice!

But no joke!

Teddy Riner, the French world Judoka champion, shared in an interview that he tricks his mind accessing to the next level like how Songoku does when he becomes a Super Saiyan.  Teddy becomes so good that Japanese world champions have not succeed to beat him for 10 consecutive years!

Clique x Teddy Riner Interview (IN FRENCH) – 3.57minutes: SonGoku Super Saiyan Level to push your limits

Teddy does not get Yellow hair, but he does what Songoku would do to win.
That’s the power of Identity change and autosuggestion.

Is there a super-hero that inspires you? If yes, who?
Tell me in the comments below! 🙂

3. The Struggle of Learning to Draw in Design School

You can’t rely to the Motivation’s Yo-yo effect

When I grew up, I studied Business and Information Technology till I realise despite my bad drawing abilities, that’s what I really loved doing. That’s how I decided to give it a serious shot and jump in a Design school in Paris to learn everything I need to become a Product Designer.

At my Design school, learning to draw was actually frustrating. You could imagine my disillusion, my results were inconsistent, progress was slow, and we were overwhelmed with projects. Without proper drawing skills, we felt speechless. We couldn’t express our ideas clearly.

My motivation was like a yo-yo, constantly going up and down.
While motivation is a powerful motor to take action, alone, it is not reliable for consistency.

If you’ve followed me for a while, you know I encourage dreaming big to fuel motivation. But among people with the same goal, some fail while others succeed. A big goal isn’t enough on its own. It means dreaming big is not the determinant factor of success.

4. How that “Atomic Habit” Helped me to Keep Up

While many gave up and turned to 3D software as a fallback, I kept grinding. Looking back, I realize I did something unconsciously that might help you too if you are determinate to progress, but you too can’t trust the yo-yo motivation!

4.1 My Mindset Hack: Change My Identity to Pro Designer

Atomic Habits by James Clear – Tiny changes, Remarkable Results

Here’s how I hacked my mind:

The book “Atomic Habits” from James Clear talk about the ability to hack our mind through changing our own perception of ourselves, by adopting the Identity of who we want to be. (Also called Identity-based motivation.)

“I didn’t chase perfection or perfect drawing results—I chased becoming who I wanted to be.”
How? As a student, I told myself I was already a professional designer. So, I started thinking and acting like one.

You want to shift the question from:

  • “What do I want to accomplish?” to “Who do I want to become?” and “What would someone like that do?”

4.2 Why Focus on Identity Change?

Change Your Identity to Industrial Designer for Lasting Motivation

Most people set goals based on outcomes or processes, but identity-based motivation goes deeper.
Your current actions reflect your self-image, if you see yourself as someone “who struggles to stick with habits,” that belief will sabotage your efforts. Changing your identity means changing those deep beliefs about yourself.

James Clear, author of Atomic Habits, explains that identity change is the most powerful form of behavior change because:

4.3 The Power of ‘Identity-Based Motivation’ in Practice

This mindset helped me build resilience and stay aligned with my goal. That’s when my drawing results began to show! Yes, practice is important, but it becomes easier when you adopt the powerful mindset that:

  • You already are who you want to be.

Examples of Identity-Based Motivation

Common Reaction: “Damn, my drawings suck… I give up! I’ll never make it. This isn’t for me.”
Atomic Habit Reaction: “Damn, my drawings haven’t improved yet. Let’s keep going! That’s what a designer does. They fail, get up and keep up. So do I!”

This mindset twist activates a virtuous cycle of progress. Your habits stick because they become part of your new identity.

5. Reach your Goals with the Right Mindset

Grinding means pushing through even when motivation wanes.
It’s about discipline over feelings.
Your mindset is the most valuable tool on those days when you feel tired or uninspired.

Remember:

Cheers,
Chou-Tac

PS: When I was in primary school, one of best show on television was: “The Pretender”.
In France, the title was the Chameleon. It was about Jarod who had extra abilities to shift identities and adopt all kinds of jobs such as doctor, lawyer, firefighter, pilot, chef, detective, and psychologist, among many others.

Maybe it helped me realized we can become whoever we wanna be.

Classic TV Theme: The Pretender

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Chou-Tac

Hello! I'm Chou-Tac, a Product Designer from France.

If the sketching methods I’ve acquired aid me in my life and in my industrial design career, I believe that they can also help you reach your dream goal as a student or professional designer.

Leave a comment in the blog or send me an email at choutac@thedesignsketchbook.com : )

Chou-Tac

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